Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Friday, October 12, 2012

Why Watermelon Is Important?


Photo credit : Photo Pin

     Watermelon also known as Citrullus lanatus  is sweet and refreshing especially on summer days. It has 92% water level with large amount of beta carotene which can interact with medication used for lowering cholesterol. Vitamins like A, B6 and C are also present in watermelon but did you know that it has many uses. Some people made it into wine. You can also use it as vegetable which can be pickled , stir fried or stewed.


For Face:
         It can make us beautiful because it can act as natural moisturizer by simply rubbing it to our face. Leave for 10 minutes to dry and  then rinse with mild soap. It could also make a very good toner. By maintaining it, your face will be  youthful looking and visibly soft.

For Body:
        For those people who are on diet, eating large amount of watermelon is fine because
 it is fat free and low in calories.

For Health:
        Watermelon has lycopene  which is an anti-oxidant that would fight diseases and cancer. It can also quench the inflammation to those conditions like diabetes, arthritis and asthma.

Sunday, September 23, 2012

The Amazing Uses Of Tomato

         


            Tomatoes also known as Solanum Lycopercisum are  cooked or can be eaten as raw.It is used for sauce preparation but did you know that it can also treat acne and can remove blackheads with a long time use of tomato juice.This is because they are rich in Vitamins A & C, which is why it is good to cure acne. By doing this, your not only saving  money but you can also treat it in a natural way.
            Tomatoes also contain lycopene which is good for the heart, can prevent cancer  and the most powerful anti-oxidant. Lycopene can also help you protect your skin from harmful UV rays which can prevent sunburn.
              Making your hair shine can be possible with the help of this amazing tomato. It can remove dandruff on your hair and restore the blond color. Just simply rub the tomatoes to your hair. Leave it for 20 minutes by using shower cap , rinse thoroughly and then shampoo.
             Tomatoes have also the power to remove the foul odor of the container. Just pour a little amount  of tomato juice, rub it by using the sponge. Then wash the container and apply dishwashing liquid .Dry well and leave it for a couple of days.

Tuesday, September 18, 2012

The Wonderful Uses Of Banana




 We normally eat bananas after meal because of the good taste and health benefits. Some people cook it which would really blend to various meals or bake it to make banana cakes and some use it as face mask to  moisturize and make the skin feeling soft.Aside from having rich in fiber, which can help restore normal bowel action. Bananas could also cure depression because of the type of protein which is called tryptophan that would change your mood and make you relax.

            For those who like to quit smoking,I will also recommend this to you because it could make your body recover from the effects of nicotine.And lastly, you could also use the inside of banana peel to whiten you teeth,rub it everyday all over your teeth and leave it for 2-3 minutes or put the shine back on your leather shoes and silverware. Simply remove the stringy  material,rub it on the object you want to shine and then buff it up with cloth.

Wednesday, September 12, 2012

Why Dog Is Good For Your Health?



       



          Dog's also known as Canis lupus familiaris can be describe as Man's Best friend but  there are also many things why is it important to have a dog especially to our health. Aside from companionship, they are also helping people for hunting, pulling loads, and assisting the police and military. It has been discovered that their presence can help reduce blood pressure and lessen stress.Dogs offer comfort and could speed up the recovery process of the patient. It was also found out in one study that dog owners have only few visits to the doctor and less meditation than those non owners.If you have children at home,there are also an advantage on having a dog  because it will teach your child on how to take responsibility and respect towards animals.Lastly, Dogs can help socialize patients with mental disorders.
             But before deciding if you would like to be a dog owner, you should think first because they should not be left alone for a long period of time. They are also like a child which should be cared and loved.